Supplements…
Do I use supplements? Heck YEA I use supplements!
Being a bodybuilder, you are pushing your body to an extreme that is completely uncomfortable to your nervous and musculature system. It is very important to supplement your body with extra oils and such to protect your joints and allow you to keep moving and not become a Frankenstein!
Here are the supplements that I use:
Gaspari Myoplex - Whey Protein
Scivation Xtend - BCAA’s, important to repairing muscle
Gaspari SuperPump 250 - creatine pump fuel!
Fish & sesamin oil - lubricate the joints
L-carnitine - metab
beta-alanine
alpha-lipoic acid
..I believe that’s it haha
Everything has a purpose and I can really tell when I miss out something.
Posted on Tuesday March 30th
About me
An everyday account of the trials and tribulations of an up and coming figure competitor, bootcamp owner and performing arts strength & conditioning coach. Chock full of reviews of the newest products, ideas and myths mixed into the emotional path of dieting and heavy weights.
