Gluten Free Day 1
It was great! I felt amazing and true not to focus on food. Here are some of my foods/ meals today: Muesli- nuts, homemade granola, raisins, cinnamon, fruit, Greek yogurt Tuna salad and cucumbers Bison salad with veggies Protein shake and banana Sweet potato risotto and lean beef burger patty Protein brownie made with soy milk
Yum!
Posted on Monday April 26th
About me
An everyday account of the trials and tribulations of an up and coming figure competitor, bootcamp owner and performing arts strength & conditioning coach. Chock full of reviews of the newest products, ideas and myths mixed into the emotional path of dieting and heavy weights.
